Grrr...

Well I just got home from my weigh in at WW and this week was definitely not as fun as last week. I gained 0.2 pounds...which I know is not much at all...I mean heck, if I would have gone pee before the weigh in I could have had a maintain!! Oh well...my food choices were pretty mediocre at best last week, so I am not overly surprised at the small gain. Except I did do a lot of working out.

It's a new week and Cory is on board to help me have a much better week this week...so hopefully next Monday I will have a nice loss to report.

Trudging along,
Church Lady

WW Week 2...

Well, it's almost time to go and weigh in for week 3, so I figured I better update my success from week 2!! At my meeting last Monday night, we talked about self image and how you are not your weight...and your weight is not the sum of you. It was pretty nice and my little counselor inside was pleased because the main message of the meeting was to have positive self talk and to use it to keep you on track.

Now for the good stuff: I lost another 3.2 pounds so I got my 5 pound star...and my grand total for the two weeks is 5.8. Not bad at all!!! I will post about this Monday's meeting after I get home. Hopefully I will have another nice loss to report...but this week has been a little bumpy, so we'll see.

Thanks for reading...and check out my 3 Day Blog for training update!

Church Lady

WW Week 1

Well, for those of you who have not been keeping up with my 3 Day Blog, I officially joined Weight Watchers last Wednesday and had my first weigh in and meeting. I have done the WW Online program before, but I have never gone to the meetings simply because I didn't want to pay for it and because I must admit to being a bit of a skeptic about going to the meetings and getting the stickers and ribbons for accomplishing weight loss or following the plan or whatever....but look out because I actually love it!!!!!

Last night at my weigh in I lost 2.6 pounds!!! Woo hoo!!! And, since it was my second week I got a little book mark that is apparently for attaching stickers to. Well, I got my first "Bravo" sticker because I walked my 11 miles over the weekend!! All in all it was really fun. My great friend Loren is going with me and she lost last night too, so it was a fun and successful night. Our topic for the meeting was "Siesta or Fiesta: Are you Mild, Medium, or Hot?" It was pretty good info...all about where you are with both your program and your activity.

Well...I am currently having a Fiesta with both my activity and my training...so come and join my party!

Thanks for reading, and have a GREAT day!
Church Lady